Succeeding at Failure

It’s simple: I took on too much this month.... I worked myself into such a state of exhaustion that I finally had to throw my hands up and acknowledge that if all I did was live that would be exactly enough… writing a novel in a month does not determine my worth. 

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Friday Fun Day!

I know, I know... when the weather gets like this we are reminded what a beautiful place we live in and get anxious to go enjoy it. Buuuut... I also have to remember that the only way my body will let me go out and explore our Pacific Northwest playground is if I make sure to spend some time on my mat. So, get out your calendar - here's when I'm teaching this week (2 opportunities tonight!!!) 

Don't worry - the days are so long that it's still light even after a late-night class! See you soon! 

TONIGHT - FRIDAY  

Hot Yoga Renton  |  4:30pm 60min Traditional |  6:30pm 60min Breathe

SATURDAY  

Hot Yoga Renton  |  7:30am 90min Traditional |  9:30am 60min Breathe

SUNDAY

Breathe Hot Yoga - West Seattle  |   4:45pm Breathe 60min  |  6pm  Yin + Meditation 75min

TUESDAY

 Adaptive Yoga Northwest |  6:30pm 

WEDNESDAY  

Breathe Hot Yoga - West Seattle  |  9:30am Breathe 90

THURSDAY

Hot Yoga Renton  | 4:30pm 60min Traditional |  6:30pm 75min Vinyasa  |  8:30pm 60min Traditional

FRIDAY  

Breathe Hot Yoga - West Seattle  |  9:30am Breathe 90

Hot Yoga Renton  |  4:30pm 60min Traditional |  6:30pm 60min Breathe

Peek at my Week!

Here's a peek at my week....

I teach at awesome studios that always have fantastic new student specials - connect with me if you have any questions about getting started!

SUNDAY

Breathe Hot Yoga - West Seattle  |   4:45pm Breathe 60min  |  6pm  Yin + Meditation 75min

TUESDAY  |  Adaptive Yoga Northwest |  6:30pm 

THURSDAY

Hot Yoga Renton  | 4:30pm 60min Traditional |  6:30pm 75min Vinyasa  |  8:30pm 60min Traditional

FRIDAY  

Breathe Hot Yoga - West Seattle  |  9:30am Breathe 90

Hot Yoga Renton  |  4:30pm 60min Traditional |  6:30pm 60min Breathe

Current Schedule + Summer Saturdays!!

Here's a peek at my week....

I teach at awesome studios that always have fantastic new student specials - connect with me if you have any questions about getting started!

SUNDAY  |  Breathe Hot Yoga - West Seattle

 4:45pm Breathe 60min  |  6pm  Yin + Meditation 75min

TUESDAY  |  Adaptive Yoga Northwest |  6:30pm 

WEDNESDAY  |  Breathe Hot Yoga - West Seattle |. 9:30am Breathe 90

THURSDAY  |  Hot Yoga Renton  

4:30pm 60min Traditional |  6:30pm 75min Vinyasa  |  8:30pm 60min Traditional

FRIDAY|  Breathe Hot Yoga - West Seattle  |  9:30am Breathe 90

SUMMER SATURDAYS!

Start your weekend off right! I'll be leading class Saturday mornings this June and July in Renton!

SATURDAY  |  Hot Yoga Renton

 7:30am 90min Traditional Hatha |  9:30am 60min Breathe 60