End your weekend with calm and restoration for your nervous system. Join Nicole for a 75 minute Yin and Meditation practice.

We will use props to support longer held poses as we cultivate stillness of mind while offering space to the connective tissues in the body. This evening practice will culminate with meditation, building on our practice we move through the Fall season.

Classes are accessible for all bodies and abilities. All props are provided (personal mats and props are welcome and encouraged)

Registration is highly encouraged.

$25 Drop-in $100 5-class card $180 10-class card* *To be used in 3 months

Email Nicole@moonriveryoga.com to register ot text 718.791.7328