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New Moon Yoga Nidra

This New Moon Event will include a brief conversation and discussion around what the New Moon is, why it is a powerful time to set intentions and then set some intentions together. We will have a gentle yoga practice to move a bit before settling in for our Yoga Nidra practice. Yoga Nidra, also referred to as Yoga Sleep is a potent way to reinforce and encourage deep integration of intentions and provide relief to your emotional body and nervous system.

This practice is offered by donation with a suggested sliding scale of $20 - $40.

Please register HERE

100% of the proceeds collected will be donated to Black Lives Matter - Seattle Chapter.

Venmo: yogabird19
PayPal: @yogabird19 or hamilton.nm@gmail.com
Mail: email me for mailing address!
*Please note that your donation is for the New Moon Nidra when you donate.

Later Event: January 16
Winter Wellness Workshop