I am very excited to be partnering with Yogabliss Studio in a virtual way. This Mercer Island studio was one of my studio ‘homes’ in Seattle pre-pandemic. While Covid has closed the space for group practice for now, they have continued to offer a variety of livestream classes and I am honored to be teaching alongside some of Seattle’s best yoga teachers to offer this pop-up chair class!

This online class uses a chair as the primary prop for our practice. It will allow us to both ground ourselves physically & mentally to deepen our yoga practice.

Whether seated, or used as support for balance, our chair allows us to explore our poses in mindful and therapeutic ways. Our noon Chair Yoga practice is a gentle & full-body practice that can be done from the comfort of your home-office & your desk chair!

To register for this class, please sign up HERE