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POP-UP Class - Chair Yoga with Yogabliss!

  • Yogabliss Mercer Island, WA United States (map)

I am very excited to be partnering with Yogabliss Studio in a virtual way. In response to the pandemic, they have shifted their studio offerings online. I am honored to be teaching alongside some of Seattle’s best yoga teachers to offer this pop-up chair class!

This online class uses a chair as the primary prop for our practice. It will allow us to both ground ourselves physically & mentally to deepen our yoga practice.

Whether seated, or used as support for balance, our chair allows us to explore our poses in mindful and therapeutic ways. Our noon Chair Yoga practice is a gentle & full-body practice that can be done from the comfort of your home-office & your desk chair!

To register for this class, please sign up HERE

Later Event: March 8
Winter Grounding Group