This class seeks to cultivate strength and endurance through intentional, steady movement. We will put specific focus on personal alignment and developing healthy movement patterns.

This is an ongoing call offered at Moon River Yoga Collective.

Registration is encouraged; drop-ins are welcome

Time: 5:15 - 6:30pm. (MST)

Cost: 10-class pass $180, 5-class pass $100, Single Class $25

Please email hamilton.nm@gmail.com or text (718) 791-7328 for registration. If cost is a deterrent for you, please connect with me to discuss sliding scale or trade options.